This module is easier if you want to modify the behavior of your system depending on whether it is night or day (see the first post for how to do that). The SunriseSunset module is easier if you want to trigger actions when the sun rises or sets.
In the end, with this module you can still trigger actions on sunrise or sunset, but you need to add a seperate logical rule that triggers when the daylight "sensor" changes state. With the SunriseSunset module you can still change the behavior of your system by making a dummy switch that is changed upon sunrise/sunset and then use that dummy switch in your logical rules.
On a seperate note, I put v0.4.0 in the first post of this thread (this time with the correct version number

I found a potential bug that could cause the module to miss sunrise or sunset when the sun rises or sets 1 minute before a whole hour.